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Tuna and pasta salad recipe

Tuna and pasta salad

Prep time
5 mins

Cooking time
10 mins

Effort
Super easy

Serves
1

  • 50g dried pasta
  • 1 tsp oil
  • ½ lemon, juiced
  • ¼ red pepper, chopped
  • 2 spring onions, sliced
  • 1 small piece of cucumber, chopped
  • ½ tin sweetcorn in water, drained
  • ½ tin of tuna in spring water, drained

1

Cook the pasta according the instructions on the packet, then drain it and rinse with cold water to cool it quickly. Drain well.

You could double this recipe and save for the next day. Or use the rest of the tuna and sweetcorn in a jacket potato.

2

Mix the oil and lemon juice together. Add to the salad vegetables and tuna, then gently mix with the pasta.

You could try reduced-fat mayonnaise or low-fat yoghurt instead or lemon juice and oil.