- 100g wholemeal self-raising flour
- 1 teaspoon ground mixed spice
- 1 large egg
- 80g grated carrot
- 4 tablespoons low-fat, lower-sugar plain yoghurt
- 100ml semi-skimmed milk
- 30g sultanas or raisins
- 1 teaspoon vegetable oil
Put the flour, mixed spice, egg, grated carrot, yoghurt and milk into a large mixing bowl and use a hand whisk or fork to mix together thoroughly.Information:
You could use white self-raising flour, but wholemeal has more fibre.
Stir in the sultanas (or raisins).
Heat a non-stick frying pan over a medium heat and add a few drops of oil. Cook tablespoonfuls of the batter in batches, turning them over after 1 to 2 minutes to cook the other side.
Make 8 mini pancakes altogether, adding a further 2 to 3 drops of oil to the frying pan with each batch.Information:
Keep in a food bag or airtight tin in a cool place for 2 to 3 days.
Get the family involved and make tasty meals from scratch!
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