- 1 wholemeal pitta
- 1 egg
- 1 tbsp reduced-fat mayonnaise
- 1 spring onion, sliced
- 1 small wedge of lettuce, shredded
- ¼ red or yellow pepper, cut into strips
Put the egg in a small saucepan, cover with water, bring to the boil and cook for 10 minutes. Plunge the egg in cold water and leave to cool.
Peel off the shell and mash the egg together with the mayonnaise.
Split open a pitta and fill it with the mashed egg mixture, then top it off with lettuce and the spring onion. Serve with strips of pepper and enjoy!