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Easy veggie egg fried rice recipe

Easy veggie egg fried rice

Prep time
10 mins

Cooking time
15 mins

Effort
Super easy

Serves
1

  • ½ a pouch of microwavable rice
  • 1 egg, beaten
  • 1 tsp oil
  • ½ a small red onion, cut into thin wedges
  • ½ a red or yellow pepper, deseeded and sliced
  • 2 broccoli florets, chopped

1

Microwave the rice according to the instructions on the pack.

2

While the rice is cooking, heat the oil in a pan and gently fry the onion, pepper and broccoli until soft.

Make this recipe even faster by using frozen broccoli or frozen mixed veg.

3

Add the cooked rice to the pan, and pour in the egg and keep stirring. Once the egg is cooked through, tip into a bowl and tuck in.

For extra flavour, fry the veg with a small chopped clove of garlic and add a teaspoon of reduced-salt soy sauce, if you have them to hand.