Bajan cou cou with spicy fish
Quick, easy and healthier family meals
We have more than 45 delicious, flexible dinner ideas with step-by-step and instructions to help you make quick, healthier family dinners.
And to get you started, we have a special selection of recipes for each day of the week all updated to include just the essential ingredients.
It only takes around 30 minutes to get food on the table for many of them, and we've made it easy to see which ingredients are "swaptional", so you know when you can swap ones you don't have for ones you do, or just leave them out entirely – perfect for when you need a quick dinner with what you have to hand.
With everything from healthier takeaway twists on traditional favourites like fish and chips, curry and pizza, to tasty takes on comfort classics such as chilli, jacket potato, sweet potato curry and keema you're sure to find something the whole family will enjoy that also suits your schedule and your budget.
Seven simple meals with swappable ingredients to make eating easy
Beetroot, aubergine, peppers and spinach are all at their peak. Give these 3 meals a whirl.