This Pancake Day, we've got the perfect recipe all your family will love. These flippin' tasty pancakes with tomatoes are surprisingly quick to make – check out our step-by-step recipe.
Don't be bored indoors — get moving and have fun as a family with our Disney inspired indoor games and activities.
These carrot and sultana mini pancakes taste great and are so easy to make!
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Swap sugary drinks like fizzy drinks, energy drinks and juice drinks for lower-fat milks, water, sugar-free or no added-sugar drinks.
Walking is good for you, but do you know why?
In fact, all three answers are correct! Walking boosts your immune system, builds bones and muscles, and can reduce stress. Even a brisk 10 minute walk counts, so get outside and start walking!
The Eatwell Guide is a brilliant idea – it helps you eat a healthy, balanced diet by showing you the different types of foods and drinks we should consume. Simple!
What is the best way to warm up for dancing?
A good way to warm up is by shaking your arms and legs. This helps your body loosen up.
Which of these drinks is the healthiest choice for children?
It's milk! You don't need to worry about the sugar in lower-fat milks as this isn't added sugar.
Fruit is always the best choice for pudding! If you're choosing other types of puddings, try only have these at the weekend.
It's a good idea to take a bottle of water with you when you're out and about. It'll save reaching for a sugary drink!