This Pancake Day, we've got the perfect recipe all your family will love. These flippin' tasty pancakes with tomatoes are surprisingly quick to make – check out our step-by-step recipe.
Don't be bored indoors — get moving and have fun as a family with our Disney inspired indoor games and activities.
Set a regular healthy snack time for mid-morning and afternoon when the kids are home. It helps train their bodies to know regular food is coming, making them less likely to reach for unhealthy choices. Make at least one snack count towards their
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It's a good idea to take a bottle of water with you when you're out and about. It'll save reaching for a sugary drink!
Look at the labels of different yoghurts and choose the one lower in sugar. Swapping can halve the sugar your kids are having.
Which of these drinks is the healthiest choice for children?
It's milk! You don't need to worry about the sugar in lower-fat milks as this isn't added sugar.
Plates and bowls are often bigger these days. Try getting child-sized ones for the kids – it'll make it easier to tell if they're getting the right amount for their 'me-sized meals'.
Fruit is always the best choice for pudding! If you're choosing other types of puddings, try only have these at the weekend.