Eat well, Move more, Live longer

My cookbook

Whether it’s planning a nutritious Sunday lunch, helping you with Wednesday’s tea or simply laying the table for breakfast, My Change4Life cookbook makes food fun for kids.

To get the kids started on their very own Change4Life cookbook simply:

  • Download and print out the cookbook - feel free to decorate it if you like
  • Choose your favourite 3 recipes from our Cook4Life Recipe Book
  • Fill in your shopping list with the ingredients
  • Have fun feeding the family with tasty treats!

Once they’re involved with making meals, they’re more likely to start enjoying them - and so are you!

my change4life cookbook

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