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Mental wellbeing tips for parents

We know this is a difficult time for everyone.

Every Mind Matters has tips and practical advice to help parents look after their children's and their own mental health while the family is staying at home.

Visit Every Mind Matters

Stay healthy

A lunchbox filled with fruit, vegetable sticks and a bottle of water

A little lunchbox inspiration

See our easy, varied recipes to make up a delicious lunchbox, plus loads of great tips and ideas to help keep things simple and stress-free.

Make a lunchbox to look forward to

The 10 Minute Shake Up logo and characters from Frozen 2, Toy Story 4 and Zootropolis

Fun games to get kids moving

Inspired by everyone's Disney and Pixar film favourites, our 10 Minute Shake Up games are fun for all the family – and a great way to stay active, indoors or out!

Show me the Shake Ups

Explore more ideas