Find out what's in season
Throughout summer, we'll be showing you what veg is best to eat when – as well as loads of easy, tasty recipes you can cook to make the most of those in-season ingredients.
This week, super ways to use spinach!
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Remember to wash your hands
Wash your hands with soap and water for at least 20 seconds whenever you get in from outside and before you eat.
If you cannot wash your hands, use hand sanitiser instead. Do not touch your eyes, nose or mouth if your hands are not clean.
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Mental wellbeing tips for parents
We know this is a difficult time for everyone. Every Mind Matters has tips and practical advice to help parents while the family is staying at home.
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Are you getting enough vitamin D?
Because we're all indoors a lot of the time, we might not be getting enough vitamin D from sunshine. But don't worry! You might want to take a vitamin D supplement, which you can get from most pharmacies, and supermarkets and other retailers. Just 10 micrograms a day is all you need – it's the same for kids and grown-ups.
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Find tasty recipes with our free app
Our Smart Recipes app has 160 quick, easy and tasty recipes and step-by-step videos, so you're bound to find something the whole family will love.
