Quiz

Cycling skills

Which skills does riding a bike help develop?

In fact, all three answers are correct! Riding a bike or scooter helps develop your motor skills, including balance and coordination, as well as building up strength in the legs and core.

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Video

Carrot and sultana mini pancakes

These carrot and sultana mini pancakes taste great and are so easy to make!

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Food Facts

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Make a sugary drink swap

It's a good idea to take a bottle of water with you when you're out and about. It'll save reaching for a sugary drink!

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