Feelings, symptoms and behaviours

Read about common feelings and symptoms such as stress, anxiety or a low mood

Mental health conditions

Read about specific mental health conditions, such as depression, bipolar disorder or OCD

Advice for you and people you support about mental health in life situations and events, such as pregnancy and bullying at work

Read about different types of self-help, such as 5 steps to mental wellbeing and breathing exercises

Find out how to access NHS mental health services and where to get urgent help

Find advice and support about mental health for children, teenagers, students and parents

Read about the different types of talking therapy and other treatments, such as medicine for mental health problems

Find information and support about being a carer, receiving social care, accessing mental health services and your mental health rights