Coronavirus: do not leave your home

Everyone must stay at home to help stop the spread of coronavirus.

apple and blueberry stew in a plastic bowl

Apple and blueberry stew recipe

A juicy mix of cooked apple and blueberries – a delicious fruit combo. This recipe goes well with a couple of banana sticks, introducing your baby to easy finger foods.

Age: 6 mths +

Serves: Approx 5 portions

Prep time: 5 mins

Cooking time: 10 mins

Suitable for vegetarians? Y

Ingredients

  • 1 medium apple, peeled, cored and chopped
  • 60g frozen blueberries
  • 150ml water

Add the purée to cereal or porridge for a fruity breakfast dish.

Method

  1. Put the chopped apple and blueberries into a saucepan, add 150ml water.
  2. Cook for around 10 minutes until the apple and blueberry are completely soft. If it sticks to the pan, add a little more water.
  3. Pour the mixture into a bowl and stir.
  4. Cool down and then serve.
Try mashed and finger foods as soon as your baby is ready, to help them learn to chew and swallow solid foods.

Your baby may also like

Sign up now for our pregnancy, baby and toddler guide

Get personalised emails for trusted NHS advice, videos and tips on your pregnancy week by week, birth and parenthood.

Get weekly emails