Apple and blueberry stew
First tastes don't have to be hard work! These warm stewed apples are easy to whip up and a great introduction to fruit for your baby.
Age: 6 months or older
Prep: 5 mins
Cook: 10 mins
Portions: 5
Ingredients
- 1 medium apple, peeled, cored and chopped
- 60g frozen blueberries
- 150ml water
Method
Put the chopped apple and blueberries into a saucepan, add 150ml water.
Cook for around 10 minutes until the apple and blueberry are completely soft. If it sticks to the pan, add a little more water.
Pour the mixture into a bowl and stir.
Cool down and then serve.
Information:
Add the purée to cereal or porridge for a fruity breakfast dish.
Weaning tip
Try mashed and finger foods as soon as your baby is ready, to help them learn to chew and swallow solid foods.
