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NHS Health Check

What is an NHS Health Check?

The NHS Health Check is a free check-up of the health of your heart and blood vessels (cardiovascular health). It can tell you whether you're at higher risk of getting certain health problems, such as:

During the check-up you'll discuss how to reduce your risk of these conditions.

If you're aged over 65, you'll also be told about symptoms of dementia to look out for, as some types of dementia have the same risk factors as these conditions. You can also be given details of local services that help with dementia.

Who is the NHS Health Check for?

The check is for people who are aged 40 to 74 who do not have any of the following pre-existing conditions:

  • heart disease
  • chronic kidney disease
  • diabetes
  • high blood pressure (hypertension)
  • atrial fibrillation
  • transient ischaemic attack
  • inherited high cholesterol (familial hypercholesterolemia)
  • heart failure
  • peripheral arterial disease
  • stroke
  • currently being prescribed medicines such as statins to lower cholesterol
  • previous checks have found that you have a 20% or higher risk of getting cardiovascular disease over the next 10 years

You should be offered regular check-ups if you have already been diagnosed with one of these conditions. Your care team will be able to give you more information about this.

How do I get an NHS Health Check?

If you're aged 40 to 74 and do not have a pre-existing health condition, you should be invited to an NHS Health Check by your GP or local council every 5 years.

If you think you are eligible but have not been invited, contact your GP surgery to find out if they offer NHS Health Checks or contact your local council to find out where you can get an NHS Health Check in your area.

What happens at an NHS Health Check?

Your NHS Health Check will usually be done by a healthcare professional such as a pharmacist, a nurse at your GP surgery, or a healthcare assistant.

The check takes about 20 to 30 minutes and usually includes:

You may be asked to have a blood test at or before the NHS Health Check.

You'll also be asked some questions about your health including:

  • whether any of your close relatives have had any medical conditions
  • if you smoke, and how much
  • if you drink alcohol, and how much
  • how much physical activity you do

Your age, sex and ethnicity will also be recorded.

Your NHS Health Check results

You'll usually be told your NHS Health Check results during the appointment or soon afterwards.

You'll be given your cardiovascular risk score, which shows your risk of developing a heart or circulation problem, such as heart disease, stroke, type 2 diabetes or kidney disease, over the next 10 years.

The healthcare professional may describe this risk score as low, moderate or high.

Everybody's cardiovascular risk rises with age, so the next time you have an NHS Health Check your risk score may be higher, even if your test results are the same.

There are some things about your risk which you cannot change, such as your age, ethnicity and family history. But some of the most important factors in your risk score (such as smoking, your cholesterol level and blood pressure) can be changed.

Your NHS Health Check results will also be broken down into:

At the end of your NHS Health Check, you'll have the chance to discuss your results and how to improve your scores, including where you can get support.

This could include talking about how to:

  • improve your diet
  • increase the amount of exercise you do
  • lose weight
  • stop smoking
  • reduce the amount of salt in your diet
  • reduce your alcohol intake
  • reduce your cholesterol

You may also be referred to local services, such as stop smoking and physical activity services, to help you make any changes.

Information:

Find out more

Benefits of the NHS Health Check

The NHS Health Check aims to lower your risk of getting conditions that affect the heart and blood vessels, such as heart disease, stroke and kidney disease. It helps you take action to reduce your risk.

Having an NHS Health Check is important because many of the warning signs for these conditions, such as high blood pressure and high cholesterol, do not have symptoms.

The NHS Health Check helps you find out if you are at risk of getting these conditions so you can take action to improve your health. This could include making lifestyle changes or taking medicines.

The risk factors assessed during the health check are often shared by other conditions, including type 2 diabetes, preventable cancers and respiratory illness. An NHS Health Check could help you to reduce your chance of getting these conditions too.

Page last reviewed: 14 August 2023
Next review due: 14 August 2026