Kids need to be active for 60 minutes a day. From our fun 10 Minute Shake Up games to information about active hobbies and sports, here's everything you need to get your family moving.

Lots of good reasons to get moving!

Research shows that physical activity can help school aged kids in lots of ways.

Get kids moving with exciting games and activities inspired by Disney

Shake Up your summer!

Get your kids moving this summer with our active games inspired by Disney. Take our quiz to help you discover which sports and activities are perfect for your family.

Ideas for disabled children

For kids to lead a healthy lifestyle, they need to move as much as possible – and if they have additional needs, this is just as important.

Start off by choosing activities your child is interested in and adapt them.

More about accessible activities

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