Skip to main content

Finger pain

There are many causes of finger pain. You can often ease the pain yourself. But sometimes it can be something more serious like a broken finger.

Common causes of finger pain

Finger pain is often caused by bruising or injuring your finger, but there are lots of possible causes.

Do not try and diagnose the cause of your pain yourself.

Common causes of finger pain and related symptoms
Symptoms Possible cause

Sudden, sharp pain, swelling, a popping or snapping sound during the injury

Broken finger

Pain, swelling and bruising, difficult to move finger or grip anything

Sprained finger

Pain, swelling and stiffness at the base of your finger that lasts a long time, may be hard to move your finger, may have a lump

Tendonitis (de Quervain's disease) or arthritis

Pain, swelling, cannot straighten the end of your finger, often happens after catching your finger on something

Mallet finger

Pain or tenderness in your palm at the base of your finger, stiffness, clicking when you move your finger

Trigger finger

Ache, numbness, tingling or weakness in your fingers or hands

Carpal tunnel syndrome

Important

If you think you might have broken your finger, do not try to treat it yourself. Contact NHS 111 to find out what to do.

How you can ease finger pain yourself

If you see a GP about pain in your finger, they'll usually suggest you try these things:

Do

  • rest your finger when you can

  • put an ice pack (or a bag of frozen peas) in a towel and place it on your finger for up to 20 minutes every 2 to 3 hours

  • use painkillers such as paracetamol or ibuprofen gel (or ibuprofen tablets if needed)

  • stop or cut down activities that are causing the pain – for example, typing, using vibrating tools for work, or playing an instrument

  • remove any jewellery on the painful finger

  • strap the painful finger to another finger next to it – put a small piece of cotton wool or gauze between the 2 fingers and use tape to loosely strap them together

  • think about using gadgets or tools to make difficult or painful tasks easier – for example, to open jars or chop vegetables

Don’t

  • do not use heat packs or have hot baths for the first 2 to 3 days after an injury

  • do not lift heavy objects or grip anything too tightly

  • do not stop using your finger completely – after a few days, do gentle hands and finger exercises to help ease any stiffness

A pharmacist can help with finger pain

You can ask a pharmacist about:

  • the best painkiller to take
  • splints to support your finger and ease pain – flexible rubber splints are available if you still need to use your finger
  • if you need to see a GP

Non-urgent advice: See a GP if:

You have pain in your finger and:

  • it's stopping you doing normal activities
  • the pain is getting worse or keeps coming back
  • the pain has not improved after treating it at home for 2 weeks
  • you've noticed a tingling in your hand or your hand is starting to feel numb
  • you have diabetes – hand problems can be more serious if you have diabetes

Urgent advice: Contact NHS 111 if:

You have pain in your finger and:

  • the pain is severe
  • you feel faint, dizzy or sick from the pain
  • you heard a snap, grinding or popping noise at the time of the injury
  • you're not able to move your finger or hold things
  • your finger has changed shape or colour
  • you've lost the feeling of part or all of your hand after an injury
  • you also have a very high temperature (you feel hot or cold and shivery)
  • you also feel sick or cannot eat

These might be signs of a broken finger.

You can call 111 or get help from 111 online.

Information:

Self-refer for treatment

If you have finger pain you might be able to refer yourself directly to services for help with your condition without seeing a GP. These may include musculoskeletal and physiotherapy services.

To find out if there are any services in your area:

  • ask the receptionist staff at your GP surgery
  • check your GP surgery's website
  • contact your local integrated care board (ICB) – find your local ICB
  • search online for NHS treatment for finger pain near you

Page last reviewed: 5 November 2025
Next review due: 5 November 2028