1 - 10 of 234 results for "Diastasis recti"
-
Your post-pregnancy body
Includes advice on diastasis recti (separated stomach muscles), how to ease back pain and safe exercises for the pelvic floor and stomach.
-
Scoliosis pilates video workout
A pilates home video workout for people with scoliosis from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.
-
Hiatus hernia
Find out what causes a hiatus hernia, which is when part of your stomach moves up into your chest, and how to treat it if needed.
-
Episiotomy and perineal tears
Find out about an episiotomy (a cut between the vagina and anus), including why it might be done during childbirth, how long it takes to heal, and how to prevent a perineal tear.
-
Scoliosis
Find out what scoliosis is, why it happens and how it's treated.
-
Tummy tuck (abdominoplasty)
A tummy tuck, or abdominoplasty, is cosmetic surgery to improve the shape of the tummy area (abdomen).
-
Anal fissure
Find out about anal fissures, including the symptoms, causes and treatments.
-
Pelvic organ prolapse
Find out about pelvic organ prolapse, including the symptoms, causes, how it's diagnosed and the treatment and support available.
-
Stretch marks
Find out about stretch marks, including where, when and how you get them, what causes them, and how they can be treated and prevented.
-
Prenatal and postnatal yoga video
Whether you're currently pregnant or have recently given birth, look after your body with this prenatal and postnatal exercise home workout video from the NHS Fitness Studio.