91 - 100 of 218 results for "workout programs"
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Recovering from weight loss surgery
Recovering from weight loss surgery can take several weeks. Find out about things you should do after recovery.
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Self-help tips to fight tiredness
Find quick and easy self-help tips to restore your energy levels. Includes getting more exercise, drinking less alcohol before bed, and losing weight.
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Occupational therapy
Read about occupational therapy, which provides support to people whose health prevents them doing the activities that matter to them.
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Your post-pregnancy body
Tips and exercises to help you get back into shape after birth. Includes advice on separated stomach muscles and safe exercises for the pelvic floor and stomach.
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Recovery
Find out about recovering from a femoral hernia repair.
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Recovery
After having a hysterectomy, you may wake up feeling tired and in some pain. This is normal after this type of surgery and you will be given painkillers to help reduce any pain.
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Recovery
Find out about after a caesarean section, including what you can expect and how long you need to avoid activities such as driving.
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Recovery
You'll usually be able to leave hospital the same day, or the following day after a planned (elective) coronary angioplasty.
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Overweight and obesity in adults
NHS information about living with overweight and obesity, including the risks of being overweight, how to lose weight and available treatment.
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Coronary heart disease - Recovery
Read about recovering from a heart attack or heart surgery, including information and advice about exercise, relationships and sex, and returning to work.