91 - 100 of 252 results for "Toes"
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Knee problems pilates video workout
A pilates home video workout for people with knee problems from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.
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Trigger finger
Find out about trigger finger, a condition that affects 1 or more of your hand's tendons, making it difficult to bend the affected finger or thumb.
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How to stretch after exercising
Use this routine to cool down after a workout to gradually relax, improve flexibility and slow your heart rate.
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Orf
Find out about orf, including what the symptoms are and when to get medical help.
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Arms workout video
Lose the bingo wings with this 10-minute workout video that focuses on toning your arms and improving your upper body strength.
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Flexibility exercises
Find out how to do these flexibility exercises that you can do at home to help improve your health and mobility.
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Dentures
Find out about dentures (false teeth), including when they’re needed, how to get them, how they’re made and fitted and how to look after them.
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Cuts and grazes
Find out more about how to treat a cut or graze yourself and when you need to get medical help.
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How and when to use mometasone inhalers
NHS medicines information on dosage for mometasone inhalers, how to use them and what to do if you miss a dose or use too much.
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Cancer
Find out more about cancer, including the possible symptoms, types of cancer, common treatments, causes and ways to reduce your risk, as well as information on waiting times for diagnosis and treatment.