Search results for Toes

91 - 100 of 252 results for "Toes"

  • Knee problems pilates video workout

    A pilates home video workout for people with knee problems from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.

  • Trigger finger

    Find out about trigger finger, a condition that affects 1 or more of your hand's tendons, making it difficult to bend the affected finger or thumb.

  • How to stretch after exercising

    Use this routine to cool down after a workout to gradually relax, improve flexibility and slow your heart rate.

  • Orf

    Find out about orf, including what the symptoms are and when to get medical help.

  • Arms workout video

    Lose the bingo wings with this 10-minute workout video that focuses on toning your arms and improving your upper body strength.

  • Flexibility exercises

    Find out how to do these flexibility exercises that you can do at home to help improve your health and mobility.

  • Dentures

    Find out about dentures (false teeth), including when they’re needed, how to get them, how they’re made and fitted and how to look after them.

  • Cuts and grazes

    Find out more about how to treat a cut or graze yourself and when you need to get medical help.

  • How and when to use mometasone inhalers

    NHS medicines information on dosage for mometasone inhalers, how to use them and what to do if you miss a dose or use too much.

  • Cancer

    Find out more about cancer, including the possible symptoms, types of cancer, common treatments, causes and ways to reduce your risk, as well as information on waiting times for diagnosis and treatment.