71 - 80 of 238 results for "pilates"
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Plastic surgery
Read NHS information about plastic surgery, which is a type of surgery that repairs and reconstructs missing or damaged tissue and skin.
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Keep bones healthy over 65
How to keep your bones healthy and prevent fractures in old age, with exercises to strengthen bones, bone-friendly diet advice and other practical tips.
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Strength and Flex exercise plan: How-to videos
Series of videos showing how to do all the strength and flex exercises.
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Arthritis
Find out about arthritis, including the main types of arthritis, symptoms, treatments, self-care and when to get medical help.
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Probiotics
Probiotics are thought to help restore the natural balance of bacteria in your gut when it's been disrupted by an illness or treatment. There's some evidence that probiotics may be helpful in some cases, but there's little evidence to support many health claims made about them.
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How and when to take empagliflozin
NHS medicines information on dosage for empagliflozin, how to take it and what to do if you miss a dose or take too much.
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Epidural
An epidural is an injection in your back to stop you feeling pain in part of your body, commonly given for pain relief in childbirth and in some types of surgery.
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How to help a weak bladder
Self-help tips and lifestyle changes to help relieve symptoms or urinary incontinence.
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Bulimia
Find out what bulimia is, the symptoms and signs to look out for, and the treatment and support available.
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Bloating
Find out about common causes of bloating, what you can do about it and when to get medical help.