51 - 60 of 228 results for "self care"
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Exercise for depression
Find out the benefits of exercise for depression, including how to get exercise on prescription.
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Find care for your mental health before, during and after pregnancy
Find out how to get help for your mental health before, during and after pregnancy.
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Support for adults
If you have Down's syndrome you might need help with some things. Here is some information that might help you.
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What end of life care involves
Find out more about end of life care, which aims to help you live as well as possible until you die, and to die with dignity.
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First aid
Find out what to do in emergency situations such as anaphylaxis, bleeding, burns and scalds, choking, drowning, electrocution, fractures, heart attacks, poisoning, shock and stroke.
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Moving on to adult mental health services
Find out about moving from children and young people's mental health services to adult services, including the support you'll get during this time
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Treatment abroad checklist
Information and advice to help you if you're thinking about having treatment abroad, including how to check if you’re eligible for funding.
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Health anxiety
Health anxiety is when worrying about your health starts to take over your life. Read NHS advice about symptoms and and what to do if you have it.
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Annual health checks
People with a learning disability often have poorer physical and mental health than other people. An annual health check can help by spotting problems sooner.
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Washing and bathing your baby
Read a step-by-step guide to washing and bathing your new baby, including how often to do it and how to top and tail.