Search results for pilates

51 - 60 of 237 results for "pilates"

• Cerebral palsy – Treatment

  Find out about the treatments used to help people with cerebral palsy. Treatments include physiotherapy, speech and language therapy, occupational therapy, medicines and surgery.

• Scoliosis - Treatment in adults

  Read about the main treatments for scoliosis in adults, including painkillers, spinal injections and surgery.

• Back pain in pregnancy

  Find out about the causes of backache in pregnancy, and what you can do to help ease the discomfort of back pain.

• Cognitive behavioural therapy (CBT)

  Find out about cognitive behavioural therapy (CBT), including what it’s for, how it works and how to get it.

• Walking for health

  A guide to walking to improve your health and fitness, including tips on getting started and making walking fun.

• TENS (transcutaneous electrical nerve stimulation)

  Find out about TENS (transcutaneous electrical nerve stimulation) for pain relief, including how it works and who can use it.

• Osteoporosis - Prevention

  Your genes are responsible for determining your height and the strength of your skeleton, but lifestyle factors such as diet and exercise influence how healthy your bones are.

• Fibromyalgia - Self-help

  If you have fibromyalgia, there are several ways to change your lifestyle to help relieve your symptoms and make your condition easier to live with.

• Find care for your mental health before, during and after pregnancy

  Find out how to get help for your mental health before, during and after pregnancy.

• Colposcopy

  Find out what a colposcopy is, what it is for, what happens on the day and what the results mean.