Search results for self esteem child
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Coping with dementia behaviour changes
Read our practical advice on how to deal with behaviour changes in someone with dementia, including where to turn to for help.
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Panic disorder
Panic disorder is where you keep having panic attacks, often for no obvious reason. Includes symptoms, treatments and self-help tips.
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Raising low self-esteem
Find out why some people have low self-esteem and how it can affect your mental health. Plus, simple tips on how to give your confidence a boost.
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How to be happier
Feeling down? See our top 6 tips for boosting your mood and feeling happier.
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Pain relief in labour
Find out about the different methods of pain relief in labour, including self-help, gas and air, birth pools, pethidine and epidurals.
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Antenatal classes
Find out how antenatal classes prepare you for your baby's birth and details of how to find and choose a class.
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Assessing your mental health needs – children and young people
Find out more about getting your mental health needs assessed, including tips for having a conversation about your mental health and questions you can ask
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Where to get mental health support – children and young people
Find out who can help you get support for your mental health, such as a teacher, school nurse GP or youth or social worker – and find out how to refer yourself
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Waiting for mental health support – children and young people
Find what you can do while you're waiting for support, including building a support network, ideas for self-management and where to get urgent support if you need it
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Worried about your teenager?
Advice and information for parents who are worried about their teenage child, including concerns about depression, eating disorders and drugs.