Search results for sciatica exercises

31 - 40 of 158 results for "sciatica exercises"

• About our Fitness Studio videos

  Find out about our instructor-led exercise videos, including the types of videos we have and why exercise is important.

• How to help a weak bladder

  Self-help tips and lifestyle changes to help relieve symptoms or urinary incontinence.

• Preparing for a hip replacement

  Find out how to prepare for a hip replacement operation to make sure your recovery goes well.

• Back pain

  Find out how to relieve back pain, what can cause it and when to get medical advice.

• Arthroscopy – Recovery

  How long it takes to recover from an arthroscopy and what you can do to help the process.

• Help your child beat exam stress

  Find out how to help your child through the stress of school exams and tests, including what you can do to help them cope with nerves and anxiety, plus advice about diet, sleep and exercise.

• Recovering from ACL (anterior cruciate ligament) surgery

  Recovering from ACL (anterior cruciate ligament) surgery can take between 6 months and a year. Find out what you can and cannot do during recovery.

• Preparing for a knee replacement

  Find out how to prepare for a knee replacement operation to make sure your recovery goes well.

• Physical activity guidelines for children and young people

  Find out how much physical activity children and young people aged 5 to 18 need to do to keep healthy.

• Recovering from a stroke

  Find out more about recovering from a stroke. The injury to the brain caused by a stroke can lead to widespread and long-lasting problems.