Search results for how

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• Strength and Flex exercise plan: How-to videos

  Series of videos showing how to do all the strength and flex exercises.

• Cuts and grazes

  Find out more about how to treat a cut or graze yourself and when you need to get medical help.

• How to be happier

  Feeling down? See our top 6 tips for boosting your mood and feeling happier.

• How often can I have a free NHS sight test?

  Find out how often you can have a free NHS sight test.

• How and when to use timolol eye drops

  NHS medicines information on dosage for timolol eye drops, how to use them and what to do if you miss a dose or use too much.

• How to organise transport to and from hospital

  Find out about transport to and from hospital. If it's not an emergency you'll normally be expected to make your own way there. If it's a medical emergency, call 999 and ask for an ambulance.

• Find out how to get help with something else

  Where to find your health records and NHS number, how to get an EHIC or GHIC card, how access NHS services if you’re visiting from abroad, and where to buy a prescription prepayment certificate.

• How and when to take Pre-Exposure Prophylaxis (PrEP)

  NHS medicines information on dosage for PrEP, how to take it and what to do if you miss a dose or take too much.

• How and when to use clotrimazole cream, spray and solution

  NHS medicines information on dosage for clotrimazole, how to use it and what to do if you miss a dose or use too much.

• How ACL (anterior cruciate ligament) surgery is done

  Find out how long ACL (anterior cruciate ligament) surgery takes and what you need to do to get ready on the day.