201 - 210 of 217 results for "workout programs"
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Why 5 A Day?
Evidence shows there are significant health benefits to getting at least five 80g portions of fruit and vegetables every day.
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Myositis (polymyositis and dermatomyositis)
Find out more about myositis, the name for a group of rare conditions that cause muscle weakness.
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Bulimia
Find out what bulimia is, the symptoms and signs to look out for, and the treatment and support available.
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Antidepressants
Find out more about antidepressants, including types, common side effects, conditions they can be used to treat, and what happens when you come off them.
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Medically unexplained symptoms
Find out about medically unexplained symptoms, including possible causes, the connection between physical and mental health, how a GP can help and self-help.
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Coronary heart disease - Prevention
Find out how to reduce your risk of getting coronary heart disease (CHD). A healthy diet, regular exercise, keeping to a healthy weight, not smoking and reducing your alcohol intake will all lower your risk.
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Tummy tuck (abdominoplasty)
A tummy tuck, or abdominoplasty, is cosmetic surgery to improve the shape of the tummy area (abdomen).
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Coping with financial worries
Read about how worries about money or losing your job can affect mental wellbeing, plus tips on coping with anxiety and where to get help.
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Treatment - Agoraphobia
A stepped approach is usually recommended for treating agoraphobia and any underlying panic disorder.
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Body odour
NHS information and advice about how to treat body odour, including when to see a GP if the problem persists.