Search results for workout programs

201 - 210 of 217 results for "workout programs"

  • Why 5 A Day?

    Evidence shows there are significant health benefits to getting at least five 80g portions of fruit and vegetables every day.

  • Myositis (polymyositis and dermatomyositis)

    Find out more about myositis, the name for a group of rare conditions that cause muscle weakness.

  • Bulimia

    Find out what bulimia is, the symptoms and signs to look out for, and the treatment and support available.

  • Antidepressants

    Find out more about antidepressants, including types, common side effects, conditions they can be used to treat, and what happens when you come off them.

  • Medically unexplained symptoms

    Find out about medically unexplained symptoms, including possible causes, the connection between physical and mental health, how a GP can help and self-help.

  • Coronary heart disease - Prevention

    Find out how to reduce your risk of getting coronary heart disease (CHD). A healthy diet, regular exercise, keeping to a healthy weight, not smoking and reducing your alcohol intake will all lower your risk.

  • Tummy tuck (abdominoplasty)

    A tummy tuck, or abdominoplasty, is cosmetic surgery to improve the shape of the tummy area (abdomen).

  • Coping with financial worries

    Read about how worries about money or losing your job can affect mental wellbeing, plus tips on coping with anxiety and where to get help.

  • Treatment - Agoraphobia

    A stepped approach is usually recommended for treating agoraphobia and any underlying panic disorder.

  • Body odour

    NHS information and advice about how to treat body odour, including when to see a GP if the problem persists.