21 - 30 of 230 results for "postnatal"
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Your newborn twins
What to expect at the hospital after your twins or triplets are born, and tips for when you take them home.
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Preventing stillbirth
Read about what you can do to help prevent stillbirth, including not smoking, avoiding alcohol and drugs during pregnancy and attending all of your antenatal appointments.
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Keeping fit and healthy with a baby
Read more about exercising and healthy eating after giving birth, including ideas for staying fit with a baby and easy ways for new parents to eat more healthily. Also, tips for parents on stopping smoking.
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Tips for new parents
Tips for new parents, including how to get breastfeeding off to a good start, washing and bathing your newborn, soothing a crying baby, how to change your baby's nappy, and helping your baby sleep.
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Breastfeeding: the first few days
Find out what to expect from breastfeeding in the first few days after birth, including what colostrum is, what happens when your milk 'comes in' and what the let-down reflex feels like.
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Sleep and tiredness after having a baby
Tips for coping with tiredness and sleep problems when you have a new baby, with advice about how to relax, get more sleep and deal with stress.
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Antenatal care with twins
Find out about what tests and scans to expect when you're having twins or more, plus the risks of a twin or triplet pregnancy.
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Mental health in pregnancy
Find out about common mental health problems during pregnancy, advice on things you can do for your mental health and information on where to get help if you need it.
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Depression in pregnancy
Find out about depression in pregnancy (antenatal depression), including symptoms, when and where to get help and how depression in pregnancy is treated.
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Recovery
Find out about after a caesarean section, including what you can expect and how long you need to avoid activities such as driving.