Search results for sleep hygiene

191 - 200 of 213 results for "sleep hygiene"

• Herbal medicines and complementary therapies

  Find out about herbal medicines (also called herbal remedies) and complementary therapies, including safety and if you can get them on the NHS.

• Teaching your child everyday skills

  When children play, they're learning what they want to learn. Often these will be things you want them to learn, too. Sometimes, though, your child may need some extra help from you to learn the necessary skills they'll need throughout their lives.

• How and when to take medroxyprogesterone tablets

  NHS medicines information on dosage for medroxyprogesterone tablets, how to take them and what to do if you miss a dose or take too much.

• Hay fever

  Find out about the symptoms and causes of hay fever, who's affected and what treatments are available.

• Loneliness in older people: how to help

  Find out how to help lonely or socially isolated older people in your community, including volunteering for organisations that support older people.

• Head injury and concussion

  Find out about head injury and concussion, including symptoms to look out for, when to get medical advice or treatment and how to care for a minor head injury.

• Taking lorazepam with other medicines and herbal supplements

  NHS medicines information on possible interactions with lorazepam and other medicines, herbal remedies and supplements.

• Restless legs syndrome

  Find out about restless legs syndrome, including symptoms, self-care, causes, treatment and when to get medical help.

• Coping with your teenager

  Information and advice for parents on dealing with their teenager, including what changes children go through in their teenage years, and how to deal with challenging teenage behaviour.

• Counselling for student mental health problems

  Find out about the mental health issues that students may face, and how counselling can help.