Search results for self care

191 - 200 of 228 results for "self care"

• Heatwave: how to cope in hot weather

  Find out how to keep cool and safe in a heatwave, and who is most at risk of heat exhaustion and heatstroke.

• Alcohol support

  Realising you have a problem with alcohol is the first step to getting better, but it's often the hardest one.

• Drug addiction: getting help

  If you have a problem with drugs, there's a wide range of services that can help.

• Sleep and young children

  Ideas to cope with and manage sleep in young children, including if your child refuses to go to bed.

• Things you can do to help menopause and perimenopause symptoms

  Find out what you can do to help reduce menopause and perimenopause symptoms, including lifestyle changes, talking therapy and strength exercises.

• Benefits for carers - Social care and support guide

  Find out about financial support for people who care for others.

• Video consultations

  A video consultation is where you speak to a doctor or healthcare professional using the video camera in your smartphone, tablet or computer.

• Book, change, or cancel a COVID-19 vaccination appointment online

  Book, change or cancel a COVID-19 vaccination appointment online.

• Your antenatal care and appointments

  Find out about NHS antenatal (pregnancy) care, including how to get it, when you'll have appointments and what happens at them.

• Help and support for people with dementia

  Find out where to get advice and support if you’re affected by dementia, including social services, online forums and dementia charities.