181 - 190 of 213 results for "sleep hygiene"
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Take care of your teeth and gums
Find out how to improve your and your family's dental health, including preventing problems and visiting the dentist for regular check-ups.
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How and when to take continuous combined HRT
NHS medicines information on dosage for continuous combined HRT, how to take it and what to do if you miss a dose or take too much.
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Depression in pregnancy
Find out about depression in pregnancy (antenatal depression), including symptoms, when and where to get help and how depression in pregnancy is treated.
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About clonazepam
NHS medicines information on clonazepam – what it's used for and key facts.
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Winter vaccinations and winter health
Find advice on how to stay well in winter, including getting the flu and COVID-19 vaccines, and keeping your home warm.
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Tips on cutting down on alcohol
Tips on cutting down your drinking, including a list of the health benefits of reducing your alcohol intake.
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Staying in hospital as an inpatient
If you have been referred to hospital for an operation or test and you need to stay overnight, it means you're being treated as an inpatient. When you arrive at the hospital, you'll be welcomed by a member of staff, who will explain the processes to you and what to expect.
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Flat head syndrome
Find out about flat head syndrome (plagiocephaly and brachycephaly), including how it affects babies, things you can do to help and what causes it.
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Corticobasal degeneration - Treatment
Read about the main treatments for corticobasal degeneration (CBD), including medications, physiotherapy, and speech and language therapy.
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Children's food: safety and hygiene
Read about food safety and hygiene when feeding children, including avoiding food poisoning, and preparing, storing and reheating food.