171 - 180 of 228 results for "self care"
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Help and support with dialysis
Find out about sources of help and support if you're having dialysis.
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How to help children and young people
Children and young people with Down's syndrome have some level of learning disability. There are things you can try to help with their development.
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Help and support for type 1 diabetes
Find out where to get support if you have type 1 diabetes, including charities that can help.
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Help for mental health problems if you're LGBTQ+
Find out where to get support if you're an LGBTQ+ person with mental health problems such as depression or anxiety.
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Physiotherapy
Find out about physiotherapy, including how it can help, how to get it and what it involves.
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What to do when you find out you're pregnant
What to do when you first find out you're pregnant, including how to start your NHS pregnancy care and how to keep as healthy as possible.
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Preparing for an abortion
Find out what you need to do before having an abortion, including finding an abortion provider, and having a health check-up.
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How to give someone you trust access to your online health services
If you are aged 16 or over, find out how to give someone you trust access to your online health services, such as your appointments, prescriptions and medical information.
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How to keep your teeth clean
Find out how to keep your teeth clean, including advice on toothbrushes, toothpaste, floss and mouthwash.
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Mental health assessments
If you go to a mental health service for help, you'll have a mental health assessment. The aim of the assessment is to get an accurate picture of your needs.