171 - 180 of 228 results for "Personal Finance Life & Wellness"
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Periods
Find out about periods, including when they usually start and finish, period products, PMS, getting pregnant, and changes to your periods.
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Support for families and carers
Supporting someone with Down's syndrome can be both rewarding and challenging. If you need help, or just want someone to talk to, there's lots of support available.
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Withdrawing treatment
Find out about treatments that can be used to keep people with serious or terminal illnesses alive, and when and how they might be withdrawn.
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Body warm-up video
Follow this warm-up home workout video from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.
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Receiving mental health support – children and young people
Find out what to expect if you’re going to receive help for your mental health, including types of help, who you might see and where you might receive support
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Activities for dementia
Read about activity suggestions for people with dementia to help them feel engaged, happier and motivated.
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Your post-pregnancy body
Tips and exercises to help you get back into shape after birth. Includes advice on diastasis recti (separated stomach muscles), how to ease back pain and safe exercises for the pelvic floor and stomach.
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Sleep and young children
Ideas to cope with and manage sleep in young children, including if your child refuses to go to bed.
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Physiotherapy
Find out about physiotherapy, including how it can help, how to get it and what it involves.
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Dementia, social services and
Information about the services available to people with dementia from social services and the NHS, including continuing care.