151 - 160 of 271 results for "sleep"
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Videos about how to use the NHS App – NHS App help
Watch videos about how to download and use the NHS App. Includes British Sign Language (BSL) and transcripts.
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Arthritis pilates video workout
A gentle pilates home video workout for people with arthritis from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.
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Bereavement and young people
Bereavement is one of the hardest things you can go through in life. For a young person, coping with loss and death can be even more difficult.
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How a heart valve replacement is done
Find out about mechanical and tissue heart valves and the different types of heart valve replacement surgery.
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Stopping smoking for your mental health
Find out how stopping smoking can help your mental health by improving your mood and easing stress and symptoms of anxiety and depression.
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What you'll need for your baby
Find out what you'll need to buy for your baby, including clothes, bedding, pushchairs, prams and car seats.
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Others
Find out about vitamins and minerals including beta-carotene, copper, potassium and zinc.
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Malaria
Find out about malaria, including where it's found, how you catch it and what the symptoms are.
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Aerobics video for beginners
Get your heart pumping with this aerobics home video workout from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.
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Trazodone: an antidepressant medicine
NHS information about the medicine trazodone, including what it's used for, who can take it, how to take it and side effects.