151 - 160 of 218 results for "Perineal recovery"
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Miscarriage
Find out about miscarriage, including what the symptoms are, where to get medical help, how it’s treated, how long it takes to recover and the causes.
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Preparing for a cystoscopy
Find out how to prepare for a cystoscopy.
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Arthritis pilates video workout
A gentle pilates home video workout for people with arthritis from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.
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Treatment for vaginal cancer
Read about the treatments for vaginal cancer, which include radiotherapy, surgery and chemotherapy.
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How to move, lift and handle someone else - Social care and support guide
Find out about moving, lifting and handling someone else, including common injuries and help or equipment to lift or move someone.
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Back pain
Find out how to relieve back pain, what can cause it and when to get medical advice.
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Wisdom tooth removal
Find out about wisdom tooth removal, including why it's done, recovery and possible complications.
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Complex regional pain syndrome - Treatment
Find out how complex regional pain syndrome (CRPS) is treated. Although there's no cure, a combination of physical treatments, medicine and psychological support can help manage the symptoms.
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Cool-down video
Follow this cool-down home workout video from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.
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Flexibility exercises
Find out how to do these flexibility exercises that you can do at home to help improve your health and mobility.