Search results for sleep hygiene

141 - 150 of 213 results for "sleep hygiene"

• How to tell someone about self-harm

  Many people feel more supported and less alone after talking to someone about self-harm.

• Annual health check for people with severe mental health conditions

  Read about the benefits of having an annual physical health check at your GP surgery if you have schizophrenia, psychosis or bipolar disorder.

• Antihistamines

  Antihistamines are a type of medicine often used to treat allergies. Find out about the different types, who can take them and what side effects they can cause.

• Occupational therapy

  Read about occupational therapy, which provides support to people whose health prevents them doing the activities that matter to them.

• Autism and adult life

  NHS information about daily life as any autistic adult, what support you might need and where to find it.

• How and when to take or use diphenhydramine

  NHS medicines information on dosage for diphenhydramine, how to take or use it and what to do if you miss a dose or take too much.

• Physical activity guidelines for children (under 5 years)

  Physical activity guidelines for children under 5 years to keep them fit and healthy, including simple ways to build activity into their day.

• About lorazepam

  NHS medicines information on lorazepam – what it's used for and key facts.

• Hospice care

  The aim of hospice care is to improve the lives of people who have an incurable illness by providing care for people from the point at which their illness is diagnosed as terminal, to the end of their life.

• Who can and cannot take varenicline

  NHS medicines information on who can take varenicline and who may not be able to take it.