Search results for pilates

141 - 150 of 237 results for "pilates"

• Good foods to help your digestion

  Find out how to have a diet that's good for your digestion, including advice on which foods to choose and which to avoid.

• Tendonitis

  Find out more about tendonitis, where a tendon becomes swollen. It can cause joint pain and stiffness.

• Preparing for weight loss surgery

  Find out how to prepare for weight loss surgery to make sure the operation and recovery goes well.

• Pleurisy

  Find out more about pleurisy, where inflammation around the lungs causes sharp chest pain.

• Progressive supranuclear palsy

  Progressive supranuclear palsy (PSP) is a rare neurological condition that can cause problems with balance, movement, vision, speech and swallowing.

• Mental wellbeing audio guides

  Listen to a series of mental wellbeing audio guides to help you through feelings such as anxiety or a low mood.

• Common health problems in pregnancy

  Find out about common pregnancy health problems, including constipation, cramp and feeling faint.

• 10 stress busters

  How to beat stress, including exercise, taking control, social networks, work-life balance and being positive.

• Counselling

  Find out about counselling, including what it can help with, when it’s available on the NHS, and what happens in a counselling session.

• Statins

  Find out more about statins, including the conditions they can help treat, common side effects and who can take them.