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• Why people self-harm

  They can treat any physical injury and help you get further assessment and care.

• Driving and using public transport if you have mobility issues - Social care and support guide

  Find out what support you can get if you have mobility issues, including discounts on public transport, step-free access and Blue Badge parking.

• Repetitive strain injury (RSI)

  Find out about repetitive strain injury (RSI), including what the symptoms are, what causes it, what you can do to treat it and when to get medical help.

• Lung cancer screening

  Find out about lung health checks (lung cancer screening), including who can get them and what will happen at your appointment.

• Annual health checks

  People with a learning disability often have poorer physical and mental health than other people. An annual health check can help by spotting problems sooner.

• Expressing and storing breast milk

  Everything you need to know about expressing and storing your breast milk, including tips on hand expressing and electric breast pumps, and how to freeze, defrost and warm breast milk.

• Side effects of an IUD (intrauterine device) or copper coil

  Find out about the side effects and risks of an IUD (intrauterine device) or copper coil. It is very safe and has few side effects, but it can make periods heavier and more painful for some people.

• Haemochromatosis - Causes

  Find out why haemochromatosis occurs and how it's passed on through families.

• Addiction: what is it?

  An overview of what addiction is, the various types of addictions, and how they can be treated.

• Sitting exercises

  Find out how to do these gentle sitting exercises to help improve mobility.