121 - 130 of 245 results for "weight loss"
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Symptoms of liver cancer
Understand the main symptoms of liver cancer and when and where to get medical help.
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Fainting
Find out more about fainting (syncope), when you pass out for a short time.
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Belly dancing exercise video
Get your hips moving with this belly dancing for beginners home workout video from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.
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Food intolerance
NHS information about food intolerance, including symptoms, diagnosis and treatment.
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Pyjama pilates video workout
If you already have some basic experience of pilates, challenge yourself a little more with this intermediate pilates home video workout from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.
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Osteoporosis - Prevention
Your genes are responsible for determining your height and the strength of your skeleton, but lifestyle factors such as diet and exercise influence how healthy your bones are.
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Bedtime meditation video
Instructor Beth will take you through a sequence of mindfulness and meditation techniques in this home workout video from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.
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What is type 2 diabetes?
Find out about type 2 diabetes, a condition where a hormone called insulin does not work well or not enough is made. This makes your blood glucose (sugar) levels too high.
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Osteoporosis pilates video workout
A pilates-inspired home video workout for people with osteoporosis from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.
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Sunburn
Find out about sunburn, including what you can do to treat it yourself and when to get medical help.