11 - 20 of 35 results for "workout programs"
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Abs workout video
Follow this abs workout video from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.
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Wake-up workout video
Start your day well with this Wake-up video workout that you can do at home from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.
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Back pain pilates video workout
A pilates home video workout for people with back pain from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.
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Arms workout video
Lose the bingo wings with this 10-minute workout video that focuses on toning your arms and improving your upper body strength.
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Care for people with mental health problems (Care Programme Approach) - Social care and support guide
Help with money, support at home and medicines.
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Cervical screening
Find out about the NHS cervical screening programme (previously called a smear test), including when it's offered, how to book, what happens and getting your results.
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Treatment - Borderline personality disorder
Read about treatment for borderline personality disorder (BPD), which may involve psychotherapy, a type of talking therapy.
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Treatment - Schizophrenia
Schizophrenia is usually treated with an individually tailored combination of therapy and medicine.
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Coronary heart disease - Recovery
Read about recovering from a heart attack or heart surgery, including information and advice about exercise, relationships and sex, and returning to work.
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Who can and cannot take methadone
NHS medicines information on who can take methadone and who may not be able to take it.