11 - 20 of 234 results for "Diastasis recti"
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Your body after the birth
Advice about stitches, piles, bleeding and other physical changes after birth, plus tips to help you make a healthy recovery.
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Hernia
NHS information about hernia, including types of hernia, common symptoms, how they're treated and how to prevent them.
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Kyphosis
Find out about kyphosis including what it is, what the symptoms are, what causes it and how it’s diagnosed and treated.
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What is an ileostomy?
Find out more about what an ileostomy is.
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Stretch marks in pregnancy
Find out what causes stretch marks in pregnancy, when they happen, what they look like, and who might be likely to get them.
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How to stretch after exercising
Use this routine to cool down after a workout to gradually relax, improve flexibility and slow your heart rate.
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Waist workout video
Work your waist with this home workout video from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.
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Inguinal hernia repair
Find out about what an inguinal hernia repair involves, when it might be recommended and possible complications.
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Rectal examination
Find out about why a rectal examination is done and what it involves.
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Back pain pilates video workout
A pilates home video workout for people with back pain from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.