11 - 20 of 285 results for "2022-duelz"
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Exercises for sciatica problems
A video including advice and exercises to help with sciatica problems.
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Strength and Flex exercise plan: How-to videos
Series of videos showing how to do all the strength and flex exercises.
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Dentures
Find out about dentures (false teeth), including when they’re needed, how to get them, how they’re made and fitted and how to look after them.
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Foods to avoid in pregnancy
Find out what food and drink you can have and what you should avoid or be careful with during pregnancy, such as some cheeses, meats, fish, eggs, nuts, caffeine and alcohol.
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On the day
Your admission letter from the hospital will tell you the date and time of your operation, and what time you need to turn up.
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Jet lag
Find out what causes jet lag and what you can do to reduce its effects. Get plenty of rest before you travel and try adjusting your sleep routine to the time zone of the place you're travelling to.
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Early days
Find out what to expect in the first few weeks after your baby's birth, including checks for you and your baby, feeding and poo.
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Dementia Information Service sign-up confirmation
Thank you for signing up for the Dementia Information Service emails.
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Support for adults
If you have Down's syndrome you might need help with some things. Here is some information that might help you.
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Videos about how to use the NHS App – NHS App help
Watch videos about how to download and use the NHS App. Includes British Sign Language (BSL) and transcripts.