Sign up for weight loss email support

Name: Sign up for weight loss email support
Creator: NHS website
License: https://developer.api.nhs.uk/terms

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Relevance

Help us make our emails more relevant to you. Pick one of the following options:

I have a long term condition that may prevent me from doing vigorous exercise

I want to lose a lot of weight (more than 1kg per week)

Both of the above

None of the above

We will send you a weekly email for 12 weeks, and will occasionally send you other relevant health information via email (for example surveys about your use of the service)

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I agree to the data I have provided being used to personalise the emails I receive from the NHS website

Agree use of data to improve services

I agree to usage data being collected automatically in order for the NHS website to evaluate and improve the services we provide

View our full Terms & Conditions and Privacy Policy

Sign up for 12 weekly emails to support you as you progress through the NHS Choices weight loss plan.

Our weight loss plan consists of 12 weekly weight loss packs full of diet, healthy eating and physical activity advice.

Each email contains a link to the relevant weekly weight loss pack, as well as tips to boost your motivation.

You can also use the emails to connect with other people losing weight and recommend the 12-week plan to a friend.

Getting started losing weight

Our new 12-week weight loss guide combines advice on healthier eating and physical activity.

Page last reviewed: 14/05/2016
Next review due: 14/05/2019

Healthy weight

Sign up for weight loss email support

Getting started losing weight