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IBS diet: a video guide - Irritable bowel syndrome (IBS)

Watch a video guide from NHS dietitians

This video guide can help you learn more about managing your IBS symptoms.

It's similar to the advice you'd get if you saw a dietitian.

The guide covers things like:

  • general diet tips for IBS
  • advice on certain types of food, like dairy and gluten
  • basics of the low FODMAP diet
  • allergy testing

Video: IBS diet advice

Watch this video to learn how to treat your symptoms of irritable bowel syndrome (IBS).

Media last reviewed: 19 August 2019
Media review due: 19 August 2022

Page last reviewed: 24 February 2021
Next review due: 24 February 2024