Watch a video guide from NHS dietitians
This video guide can help you learn more about managing your IBS symptoms.
It's similar to the advice you'd get if you saw a dietitian.
The guide covers things like:
- general diet tips for IBS
- advice on certain types of food, like dairy and gluten
- basics of the low FODMAP diet
- allergy testing
Video: IBS diet advice
Watch this video to learn how to treat your symptoms of irritable bowel syndrome (IBS).
Media review due: 19 August 2022
Page last reviewed: 24 February 2021
Next review due: 24 February 2024