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IBS diet: a video guide - Irritable bowel syndrome (IBS)

Watch a video guide from NHS dietitians

This video guide can help you learn more about managing your IBS symptoms.

It's similar to the advice you'd get if you saw a dietitian.

The guide covers things like:

  • general diet tips for IBS
  • advice on certain types of food, like dairy and gluten
  • basics of the low FODMAP diet
  • allergy testing
Media last reviewed: 19 August 2019
Media review due: 19 August 2022

Page last reviewed: 9 October 2017
Next review due: 9 October 2020