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Quit smoking with Stoptober!

There are loads and loads of different ways to quit –¬†join the thousands quitting for 28 days!

Join in now

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Every cigarette you smoke is harmful

From heart disease and COPD, to lung cancer. Find out more about the different ways smoking affects your body and why quitting is the best thing you'll ever do.

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Quitting is the best thing you'll ever do

Find out how stopping smoking will change your life for the better.

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Your local Stop Smoking Service

You're four times more likely to quit with NHS help. Find your local Stop Smoking Service and stop smoking for good.