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Free, proven support to help you quit!

Join the millions of people who have used Smokefree support to help them stop smoking. We’ve got loads of support to help you quit, so choose what's right for you.

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Every cigarette you smoke is harmful

From heart disease and COPD, to lung cancer. Find out more about the different ways smoking affects your body and why quitting is the best thing you'll ever do. Read more

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Ways to quit

Quit smoking for good, with a range of products that will give you the extra support you need. Read more

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Your local Stop Smoking Service

You're four times more likely to quit with NHS help. Find your local Stop Smoking Service and stop smoking for good. Read more