Quit smoking with your free Personal Quit Plan

You're more likely to quit with the right support. Find the combination that's right for you in just 3 easy steps.

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Free, proven support to help you quit!

Join the millions of people who have used Smokefree support to help them stop smoking. From email and text, to our free app and lots of other support, you can choose what's right for you.


Coronavirus (COVID-19) – advice for smokers and vapers

If you smoke, you generally have an increased risk of respiratory infection and coronavirus symptoms are likely to be more severe. Read more


Quit with support

From e-cigarettes and nicotine replacement therapy to Local Stop Smoking Services – quit for good with the extra support you need. Read more


Your local Stop Smoking Service

You're four times more likely to quit with NHS help. Find your local Stop Smoking Service and stop smoking for good. Read more