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Every cigarette you smoke is harmful

Every cigarette you smoke causes the poisons from tar to enter your bloodstream. These can cause heart disease, lung disease and cancer. Read more

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Quit with support

From e-cigarettes and nicotine replacement therapy to Local Stop Smoking Services – quit for good with the extra support you need. Read more

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Your local Stop Smoking Service

You're four times more likely to quit with NHS help. Find your local Stop Smoking Service and stop smoking for good. Read more