Help others quit
Quitting an addiction is hard, and nobody should have to face it alone. These tips will help you support someone as they work toward quitting for good. Your encouragement can make all the difference in their journey.
How you can make a difference
How to help someone quit smoking
Research shows smokers who have someone to help them quit are more likely to succeed. Find out how you can help.
Young people and vaping
Children and young people should not vape. Find out how to talk to them about the health risks and the law.
Look after yourself
Better Health: Every Mind Matters
Supporting someone to quit smoking can be tough, so remember to look after your own wellbeing too. If you feel stressed, Every Mind Matters has helpful tips.
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