Fitness activities and classes Hiit (High Intensity Interval Training) Upminster
Contact us
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Address
Trinity United Reformed Church - Roopes Hall
Gaynes Road
Upminster, Essex
RM14 2UD -
About
High Intensity Interval Training (HIIT) workouts generally combine short bursts of intense exercise with periods of rest or lower-intensity. The class... Read more
Further information
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This information was supplied by Netmums on 7 May 2025.
