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Fitness activities and classes Antenatal And Postnatal Pilates

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Pilates during pregnancy helps to strengthen the pelvic floor, strengthens core muscles, relieves back pain, and helps mums to be relax and have some ... Read more

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This entry has been provided by Netmums. For further information regarding this service please contact netmum using the website link provided

This information was supplied by Netmums on 7 March 2025.