Inclusion Thurrock Iapt
Thurrock Health Centre, 55-57 High Street, Grays, Essex, RM17 6NBContact details and opening times
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Review titled Friendly, approachable and above all, professional
by Helen A - Posted on 29 May 2025
The Advanced Nurse Practitioner at my GP suggested Thurrock Inclusions- or Talking therapies- when I found myself (for the first time in my life) not being able to cope with going in to work. for context, I was 61 and a qualified nurse for some 40 years. I put off making my own referral for a week or so, but am so glad I did. Referral to treatment time was around 3 weeks (maybe less). I had an initial assessment to ascertain what type of therapy might suit me best and was asked if I would refer video calls or face to face in clinic appointments. I opted for video calls. I was invited to a block of 3 group sessions before starting 1:1 sessions. The group sessions were a helpful introduction and insight as to what we might expect. These were done in a way that participants could only see those leading the course (not one another) and only first names were used to maintain confidentiality. I only attended 2 as on the third week, I began my 1:1 sessions. My therapist was so calm in his approach, I felt safe throughout all of my appointments. I felt listened to and heard always. I was given activities that we worked on and coping strategies that just made sense. At my penultimate session, I was advised that my next session would be my last, and did I feel ready for that? I did. I also knew exactly what I needed to do to get my life back on track- and I have done that. I have no hesitation in recommending this service to any residents in Thurrock who are struggling with any areas of their lives.
Visited June 2024
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Information supplied by Midlands Partnership NHS Foundation Trust