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Search results for worry

  • Get help with stress

    Read practical tips and advice on what to do if you're struggling with stress.

  • 10 stress busters

    How to beat stress, including exercise, taking control, social networks, work-life balance, and being positive.

  • Panic disorder

    Panic disorder is where you keep having panic attacks, often for no obvious reason. Includes symptoms, treatments and self-help tips.

  • Coping with stress after having a baby

    How to cope with stress after the birth of a baby, including tips for relaxation, joining support groups and relationship advice.

  • Depression

    Depression is a low mood that can last a long time or keep returning, affecting your everyday life.

  • Get help with anxiety, fear or panic

    Read practical tips and advice on what to do if you're struggling with anxiety, fear or panic

  • Anxiety and panic attacks

    Anxiety is a feeling of stress, panic or fear that can affect your everyday life physically and psychologically.

  • Neck pain

    Find out about neck pain or a stiff neck, which is a common problem and generally nothing to worry about.

  • Mumps - Complications

    There are several problems that often occur with mumps. These can be worrying, but they are rarely serious and usually improve as the infection passes.

  • Learning disabilities - Support if you are going into hospital

    Going into hospital can be a worrying time for anyone. But there is extra support if you have a learning disability.