Search results for foods to avoid during pregnancy

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• Foods to avoid in pregnancy

  Find out what food and drink you can have and what you should avoid or be careful with during pregnancy, such as some cheeses, meats, fish, eggs, nuts, caffeine and alcohol.

• Foods to avoid giving babies and young children

  Find out what foods to avoid giving babies and young children, including salt, sugar, saturated fat, nuts and eggs.

• Good foods to help your digestion

  Find out how to have a diet that's good for your digestion, including advice on which foods to choose and which to avoid.

• Your baby's first solid foods

  Get advice on starting solids (weaning), including when to start, what foods to give your baby, and which milks to offer as they grow.

• Processed foods

  Some processed foods can be eaten as part of a healthy balanced diet, while others may have added salt, sugar and fat that you need to watch out for.

• Help your baby enjoy new foods

  Helping your baby enjoy a variety of foods now could mean less fussy eating and a healthier diet later on.

• Food intolerance

  NHS information about food intolerance, including symptoms, diagnosis and treatment.

• Starchy foods and carbohydrates

  Starchy foods, like potatoes, bread, pasta and rice, are a good source of carbohydrates and an important part of a healthy diet.

• Pregnancy

  All you need to know about pregnancy, labour and birth including trying to get pregnant, foods to avoid, antenatal care and how to keep well in pregnancy.

• Food poisoning

  Find out about food poisoning including what the symptoms are, how you can treat yourself at home, when to get medical help, and what causes it.