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Search results for kī mcasino2016com ī2025̺Ʈ ̱ںƮ 3̺Ʈ ù

  • Winter vaccinations and winter health

    Find advice on how to stay well in winter, including getting the flu and COVID-19 vaccines and keeping your home warm.

  • How to keep your teeth clean

    Find out how to keep your teeth clean, including advice on toothbrushes, toothpaste, floss and mouthwash.

  • Sitting exercises

    Find out how to do these gentle sitting exercises to help improve mobility and prevent falls.

  • Alcohol support

    Realising you have a problem with alcohol is the first step to getting better, but it's often the hardest one.

  • Natural family planning

    Find out about natural family planning, also called fertility awareness or lactational amenorrhoea, and how it works to help prevent pregnancy.

  • Epilepsy and pregnancy

    Find out about epilepsy and pregnancy, including if anti-epileptic drugs can affect your baby's health and talking to your specialist about your medicines.

  • Vomiting and morning sickness

    Find out how to deal with morning sickness (nausea and vomiting in pregnancy) and how to spot hyperemesis gravidarum, or severe morning sickness, which needs specialist treatment.

  • Common health problems in pregnancy

    Find out about common pregnancy health problems, including constipation, cramp and feeling faint.

  • Pain relief in labour

    Find out about the different methods of pain relief in labour, including self-help, gas and air, birth pools, pethidine and epidurals.

  • Signs that labour has begun

    Find out how to recognise the signs of labour, which can include contractions, a show, waters breaking, backache and needing the toilet.